Breakfast- today was 1 english muffin (whole wheat) lightly buttered with 1 whole egg and a cup of coffee with creamer and agave.
Snack- 1 zone bar
Lunch-a salad with spinach, lettuce, carrots, red onions, mushrooms, tomatos, 1-2 oz grilled pork, with light italian dressing. I also ate 100cal bag of baked cheetos.
Dinner- 1 corn taco shell with ground turkey, lettuce, black beans, salsa, tomato, onion, and a salad with all the mentioned topping just no taco shells.
Snack-6 triscut crackers and 1/2 cup cottage cheese.
I also drank water with all of these meals and snacks. I had one soda throughout the evening. Are you scared yet brandon? Kari?
Thursday, March 11, 2010
Journal day 4
at 10:28 PM
Subscribe to:
Post Comments (Atom)
1 comments:
Nope not in the slightest. You must be the one that is scared if you are asking. Just remember, you have to do this all month, not just a few days in a row. Oh yeah, exercise would probably help too. And I don't see much of that in your near future (unless reaching for the remote control counts).
Post a Comment