Breakfast- one cup coffee with agave and creamer, one pack reduce sugar oatmeal, one egg white, one banana, and a bottle of water.
Snack- 1 banana
Lunch- 1 whole egg, lots of lettuce and veggies, lite cheese, and light italian dressing. Also 1 water bottle
Snack- a few tortilla chips, 1 1/2 egg whites, and a little salsa and cheese. another water bottle
Dinner- turkey loaf, 1 cup carrots, 1 large artichoke with 1 tbsp olive oil mayo, and a diet soda
Snack- 1/2 an apple and water bottle
This was a good day I think.
Tuesday, March 9, 2010
Food journal day 2
at 8:28 PM
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2 comments:
I think? Man...this was an excellent day!!! No wonder you keep winning!! I need to smarten up and get with the program like you!! Congrats!
Looks awesome J! Except the diet soda! ;) but SOOOO much better than 4 of them! Can't wait to see you this weekend! WAHOO!!
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