My name is Justin. I'm a 26 year old father of 4 kids (5 and under) and husband to Jessica (also in the comp). My weight has fluctuated most of my life but I've gained a large amount that has held on since quitting smoking 2 years ago.
My wife and sister (Karilynn) convinced me to do this to support them and "get healthy." I'm 5'9" and somewhere around 190 lbs. I will get a scale before the comp starts and hope to finish this thing around 150. My wife [and I] is planning on doing p90x together and I will slowly be changing the way I eat. My first bold move will be to stop drinking Mt. Dew and Dr. Pepper. I am an electrician by trade, and although my job is labor intensive, I am otherwise really not active. I have always enjoyed rollerblading and hope to use that as an additional source of exercise.
Thursday, December 31, 2009
Intro
at 1:28 PM
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2 comments:
Hmm Mt. Dew and Dr. Pepper.. good luck with that! ;o) ANd wow.. it must be a lot of pressure being related to someone so amazing as Karilynn! j/k! I love your guts and am THRILLED you are here. Break out the p90x and buff up! Can't wait to see the results!
Cutting out the soda is a great first step. All that sugar and all those undigestible chemicals are not doing your body any favors! Best of luck with your journey.
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